Calories in Power Plate Meals Philly Cheese Steak Bowl
Nutrition Facts
| Amount Per Serving | 487 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 137mg | 45.7% |
| Sodium | 317g | 13.2% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 47g | 38% |
| Vitamin A | 2700IU | 54% |
| Vitamin C | 36.6mg | 61% |
| Calcium | 220mg | 16.9% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
487 Calories
-
Fat19g
-
Carbs32g
-
Fiber1g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 487
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.2 minutes
-
Jogging45.4 minutes
-
Hiking67.3 minutes
-
Cycling83.5 minutes
-
Swimming87.0 minutes
-
Walking130.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
487
Cal
Carbohydrate
26%
Protein
38%
Fat
36%