Calories in Post Honey Bunches of Oats Granola, French Vanilla Almond

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.6mg 8.9%
Potassium 130mg 2.8%

WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG.

270 Calories
  • Fat
    9g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
64%
Protein
7%
Fat
29%