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Calories in Post Honey Bunches of Oats Cereal, Chocolate

Post Nutrition Facts and Calories
Post Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 2g 6%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

CORN, SUGAR, RICE, WHOLE GRAIN ROLLED OATS*, BROWN SUGAR, BROWN RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CORN SYRUP, SALT, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), HONEY, MILLET, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, RIBOFLAVIN (VITAMIN B2), VITAMIN B6, THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3. *THIS PRODUCT USES GLUTEN FREE OATS.
130 Calories
  • Fat
    1.5g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
83%
Protein
6%
Fat
11%