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Calories in Post Honey Roasted Breakfast Biscuits

Post Nutrition Facts and Calories
Post Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2g
Cholesterol 5mg 1.7%
Sodium 120g 5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, DEXTROSE, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WHITE CORN FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, MODIFIED WHEAT STARCH, SALT, POTASSIUM SORBATE AND CITRIC ACID AND TBHQ (PRESERVATIVES), ARTIFICIAL FLAVORS, SOY FLOUR.
230 Calories
  • Fat
    9g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
58%
Protein
8%
Fat
34%