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Calories in Post Honey Bunches Oats Crunchy Cinnamon

Post Nutrition Facts and Calories
Post Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 4g 6%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN RICE, CANOLA OIL, CINNAMON, CORN SYRUP, WHEY (FROM MILK), WILDFLOWER HONEY, SUGAR. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
240 Calories
  • Fat
    7g
  • Carbs
    42g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
68%
Protein
6%
Fat
26%