Calories in Post Goodness Breakfast Shake To Go, Mocha

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 240g 10%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 15g 32%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 520mg 40%
Iron 4.5mg 25%
Potassium 590mg 12.6%

LOW-FAT MILK, WATER, AGAVE NECTAR, MILK PROTEIN CONCENTRATE, WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, TAHITIAN VANILLA EXTRACT WITH OTHER NATURAL FLAVOR, CONTAINS LESS THAN 1% OF: INULIN, CELLULOSE GEL, CELLULOSE GUM, GELLAN GUM, CARRAGEENAN, MONK FRUIT, STEVIA EXTRACT, SALT. VITAMIN AND MINERAL BLEND: POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC AMINO ACID, TOCOPHEROL ACETATE (VITAMIN E), BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K), POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN (VITAMIN B12), SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE.

170 Calories
  • Fat
    3g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
53%
Protein
32%
Fat
15%