Calories in Post Honey Bunches of Oats, Honey Roasted Cereal
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 4g | 6% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 21.6mg | 120% |
| Potassium | 0mg | 0% |
|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (From Milk), Malted Corn and Barley Syrup, Honey, Caramel Color, Natural and Artificial Flavor, Annatto Extract (Color), VHT Added to Packaging to Preserve Product Freshness.Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D3. |
240 Calories
-
Fat3g
-
Carbs50g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
82%
Protein
6%
Fat
12%