Calories in Polar

Browse all the foods and products from Polar and get their nutritional information.

Water

	Diet Tonic Water, with Lime 1 cup (8.1 fl. oz)	0 Cal
	Diet Orange Dry 1 can (12 fl. oz)	15 Cal
	Tonic Water, with Lime 1 cup (8.1 fl. oz)	80 Cal
	Diet Tonic Water 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Lemon 1 cup (8.1 fl. oz)	0 Cal
	Premium Tonic Water 1 cup (8.1 fl. oz)	80 Cal

	100% Natural Seltzer, Tart Cherry & Lime 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Winter Citrus & Berry 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Cucumber Melon 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Lime 1 cup (8.1 fl. oz)	0 Cal
	Sparkling, Blueberry Lemonade 1 can	0 Cal
	Sparkling Frost, Lemonade 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Tangerine Limeade 1 can (12 fl. oz)	0 Cal
	100% Natural Seltzer, Vanilla Pear 1 cup (8.1 fl. oz)	0 Cal

	100% Natural Seltzer Jr, Yeti Mischief 1 can (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Blueberry 1 cup (8.1 fl. oz)	0 Cal
	Diet Sparkling, Pink Grapefruit Dry 1 cup (8.1 fl. oz)	15 Cal
	100% Natural Seltzer, Orange Vanilla 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Guava Mandarin 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer Jr, Mermaid Songs 1 can (8.1 fl. oz)	0 Cal
	Sparklin, Orange Mango 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Fudge Cheesecake 1 cup (8.1 fl. oz)	0 Cal
	Sparkling Frost, Pink Grapefruit 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer Jr, Dragon Whispers 1 can (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Granny Smith Apple 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Mint Mojito 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Watermelon Margarita 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Pink Peach Bellini 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Ruby Red Grapefruit 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Georgia Peach 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Pomegranate 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Cranberry Cider 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Strawberry Watermelon 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer Jr, Unicorn Kisses 1 can (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Black Cherry 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Mango Berry 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Raspberry Pink Lemonade 1 can (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Raspberry Lime 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Pomegranate Sangria 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Mandarin 1 can (12 fl. oz)	0 Cal
	100% Natural Seltzer, Tropical Mai Tai 1 cup (8.1 fl. oz)	0 Cal
	Sparkling Frost, Coconut Pineapple 1 cup (8.1 fl. oz)	0 Cal
	100% Natural Seltzer, Blackberry Apple 1 cup (8.1 fl. oz)	0 Cal

Fruit/Vegetable Juices & Juice Drinks

	Sparkling Beverage, Orange Dry 1 can (8.1 fl. oz)	120 Cal
	Sparkling Beverage With Real Juice From Concentrate 1 serving (8.1 fl. oz)	120 Cal
	Diet Orange Dry 1 cup (8.1 fl. oz)	15 Cal
	Sparkling Beverage, Pink Grapefruit 1 cup (8.1 fl. oz)	100 Cal
	Sparkling Beverage, Pink Grapefruit Dry 1 can (8.1 fl. oz)	100 Cal

Fruit Snacks

Mango Chunk in Light Syrup

1 1/2 cup (4.9 oz)

80 Cal

Pie Filling

	Premium Pie Filling or Topping, Strawberry 1 serving (4.9 oz)	160 Cal
	Premium Quality Pie Filling or Topping, Fuji Apple 1 1/4 container (4.9 oz)	112 Cal
	9" Pie Filling or Topping 1 serving (4.9 oz)	160 Cal

Sodas, Soft Drinks

	Birch Beer 1 cup (8.1 fl. oz)	110 Cal
	Premium Half & Half, Grapefruit & Lemon 1 cup (8.1 fl. oz)	110 Cal
	Diet Soda, Grape 1 cup (8.1 fl. oz)	0 Cal
	Premium Ginger Ale 1 cup (8.1 fl. oz)	80 Cal
	Bitter Lemon 1 cup (8.1 fl. oz)	120 Cal
	Diet Double Fudge 1 cup (8.1 fl. oz)	0 Cal
	Soda, Raspberry Lime 1 cup (8.1 fl. oz)	120 Cal
	Cola 1 can (12 oz) (12 fl. oz)	170 Cal
	Diet Cream Soda 1 cup (8.1 fl. oz)	0 Cal
	Ginger Ale 1 cup (8.1 fl. oz)	0 Cal
	Draft Style Root Beer 1 cup (8.1 fl. oz)	110 Cal
	Cream Soda, Diet 1 cup (8.1 fl. oz)	0 Cal
	Cream Soda 1 cup (8.1 fl. oz)	120 Cal
	Orange Dry 1 cup (8.1 fl. oz)	130 Cal

Canned Vegetables

	Whole Hearts Of Palm 1 serving (2.9 oz)	25 Cal
	Sliced Mushrooms, Portabella Style 1 1/2 cup (4.2 oz)	30 Cal
	Mushrooms Slices 1 1/2 cup, including liquid (4.2 oz)	30 Cal
	Pumpkin 1 serving (4.9 oz)	40 Cal

Canned/Packaged Fish

	Smoked Boneless Herring Fillets in Vegetable Oil 1 serving (3.5 oz)	370 Cal
	Smoked Sardines in Oil 1 1/4 can (1.4 oz)	145 Cal
	Sardines in Olive Oil 1 can (2.8 oz)	208 Cal
	Mackerel Caballa 1 serving (2 oz)	90 Cal
	Skinless & Boneless Sardines 1 can (3.5 oz)	230 Cal
	Light Tuna Chunk In Water 1 pouch (2.3 oz)	80 Cal
	Sardines in Oil 1 can (3 oz)	150 Cal

Canned/Packaged Shellfish & Mollusks

	White Crab Meat 1 1/2 cup (2.2 oz)	45 Cal
	Peeled Tiny Shrimp 1 serving (1.9 oz)	40 Cal
	Fancy Whole Smoked Mussels 1 serving (1.7 oz)	90 Cal
	Gourmet Smoked Whole Oysters In Cottonseed Oil 1 1/2 can (1.6 oz)	140 Cal

Desserts

Mixed Fruits In Cherry Flavor Gelatin

1 cup (4 oz)

69 Cal

Syrups

	Imitation Honey Syrup 1 2 tablespoons (1 oz)	90 Cal
	Syrup, Chocolate Flavor 1 2 tablespoons (1 oz)	100 Cal
	Syrup, Maple Flavor 1 4 tablespoons (1.9 oz)	190 Cal
	Syrup, Strawberry Flavor 1 4 tablespoons (1.9 oz)	210 Cal

Toppings

	Ice Cream Topping, Strawberry 1 tablespoon (0.7 oz)	50 Cal
	Ice Cream Topping, Pineapple 1 tablespoon (0.7 oz)	50 Cal

Cookies

Fortune Cookies, Vanilla

1 cookie (0.2 oz)

26 Cal

Canned or Bottled Fruits

	Fruit Cocktail in Light Syrup 1 1/2 cup (4.9 oz)	50 Cal
	Strawberry in Light Syrup 1 1/2 cup (4.9 oz)	90 Cal
	Fruit Cocktail, in 100% Natural Juice 1 1/2 cup (4.9 oz)	80 Cal
	Peaches 1 cup	140 Cal
	Sliced Peaches in Light Syrup 1 1/2 cup (4.2 oz)	25 Cal
	Mandarin Oranges in Light Syrup 1 1/2 cup (4.9 oz)	100 Cal
	Peeled Pitted Apricots, Halves in Heavy Syrup 1 1/2 cup (4.9 oz)	90 Cal
	Mixed Fruits in Light Syrup 1 cup (4.9 oz)	50 Cal

Fresh Fruits

Sliced Pears in Light Syrup

1 1/2 cup (4 oz)

85 Cal

Others

	100% Natural Seltzer 1 can (355 ml)	0 Cal
	100% Natural Seltzer Calorie Free 1 can	0 Cal
	100% Natural Seltzer Nectarine Lemon 1 can	0 Cal
	100% Natural Seltzer Water, Lemon 1 can	0 Cal
	100% Natural Seltzer, Calorie Free 8 fl oz (240 ml)	0 Cal
	100% Natural Seltzer, Calorie-Free, Tropical Mai Tai 8 fl oz (240 ml)	0 Cal
	100% Natural Seltzer, Calorie-Free, Winter Citrus & Berry 8 fl oz (240 ml)	0 Cal
	100% Natural Seltzer, Cucumber Melon 8 fl oz (240 ml)	0 Cal
	100% Natural Seltzer, Dragon Whispers 1 can	0 Cal
	100% Natural Seltzer, Nectarine Lemon 8 fl oz (240 ml)	0 Cal
	100% Natural Seltzer, Orange Vanilla 1 can	0 Cal
	100% Natural Seltzer, Pink Lady Apple & Lemon 8 fl oz (240 ml)	0 Cal
	100% Natural Seltzer, Raspberry Lime 1 can	0 Cal
	100% Natural Seltzer, Unicorn Kisses 8 fl oz (240 ml)	0 Cal
	100% Natural Seltzer, Vanilla Pear 8 fl oz (240 ml)	0 Cal
	100% Seltzer, Watermelon Margarita 1 can	0 Cal
	All Natural Pumpkin 4.9 oz	40 Cal
	All-Natural Parboiled White Rice 0.67 cup (50 g)	180 Cal
	Apricot Fruit Preserves 1 tbsp (20 g)	41 Cal
	Apricots 0.5 cup (140 g)	90 Cal
	Banana Pepper Rings 1 oz (28 g)	0 Cal
	Bean Sprouts 130 g drained (272 g)	10 Cal
	Birch Beer 8 fl oz (240 ml)	110 Cal
	Bitter Lemon 8 fl oz (240 ml)	110 Cal
	Black Cherry Seltzer Water 8 fl oz (240 ml)	0 Cal
	Black Garlic 3 pieces	100 Cal
	Black Garlic Cured Super Food 3 pieces	100 Cal
	Blackberry Citron Seltzer 8 fl oz (240 ml)	0 Cal
	Blackberry Mango Punch Calorie Free 100% Natural Seltzer 12 fl oz (360 ml)	0 Cal
	Blackberry Mango Punch Seltzer 1 can	0 Cal
	Blood Orange Sangria Seltzer 1 can	0 Cal
	Brisling Sardines 0.5 cup (47 g)	117 Cal
	Brisling Sardines in Olive Oil 0.2 can (40 g)	104 Cal
	Calorie-Free Natural Seltzer Jr. 1 can	0 Cal
	Calorie-Free Vanilla Seltzer 8 fl oz (240 ml)	0 Cal
	Cane Sugar Soda, Black Cherry 1 bottle (355 ml)	170 Cal
	Chunk Light Tuna 2 oz	60 Cal
	Chunk Light Tuna, in water 2 oz drained solids (56 g)	60 Cal
	Club Soda, Lemon 8 fl oz (240 ml)	0 Cal
	Coconut Milk 80 ml (80 ml)	100 Cal
	Coconut Milk, Organic 100 ml (100 ml)	180 Cal
	Coconut Milk, Premium Lite 0.33 cup (78 g)	60 Cal
	Cola 1 can (355 ml)	170 Cal
	Cranberry & Clementine, Seltzer 8 fl oz (240 ml)	0 Cal
	Diced Mixed Fruits 1 cup (100 g)	60 Cal
	Diced Peaches 1 cup	70 Cal
	Diced Peaches in Strawberry Flavor Gel 1 cup (100 g)	90 Cal
	Diced Water Chestnut 2 tbsp (22 g)	10 Cal
	Diet Ginger Ale 8 fl oz (240 ml)	0 Cal
	Diet Sparkling Beverage, Orange Dry 8 fl oz (240 ml)	15 Cal
	Diet Sparkling Beverage, Pink Grapefruit Dry 8 fl oz (240 ml)	15 Cal
	Diet Tonic Water 1 can	0 Cal
	Fancy Pink Salmon 0.25 cup (63 g)	90 Cal
	Flavored Soda, Black Cherry 1 can	200 Cal
	Fruit Cocktail 0.5 cup (140 g)	50 Cal
	Fruit Juice, Pink Grapefruit 1 can	20 Cal
	Fruit Preserves, Fuji Apples 1 tbsp (20 g)	45 Cal
	Fruit Preserves, Peach 1 tbsp (20 g)	62 Cal
	Fuji Apple 0.5 cup (140 g)	50 Cal
	Ginger Ale 1 can	110 Cal
	Ginger Ale, Diet 1 can	0 Cal
	Ginger Ale, Green Tea 8 fl oz (240 ml)	90 Cal
	Ginger Lime Mule Seltzer 1 can (355 ml)	0 Cal
	Ginger Peach Seltzer 1 can	0 Cal
	Golden Grapefruit In Light Syrup 0.5 cup	60 Cal
	Gourmet Smoked Whole Oysters 0.5 can (46 g)	140 Cal
	Green Tea Ginger Ale 8 fl oz (240 ml)	0 Cal
	Herring Fillet in Hot Tomato Sauce 3.53 oz (100 g)	180 Cal
	Herring Fillet in Mustard Sauce 6 oz. (170 g)	279 Cal
	Herring Fillets in Hot Tomato Sauce 2 oz (57 g)	80 Cal
	Herring Fillets in Mustard Sauce 3.53 oz (100 g)	170 Cal
	Herring Fillets In Oil 1 can (65 g)	170 Cal
	Herring Fillets in Vegetable Oil, Smoked Boneless 3.6 oz (100 g)	370 Cal
	Herring Fillets, Smoked Peppered 3.6 oz (100 g)	170 Cal
	Hoisin Sauce 1 tbsp (15 g)	40 Cal
	Honey Blend Syrup 100% 2 tbsp (28 g)	100 Cal
	Imitation Honey Syrup 2 tbsp (28 g)	90 Cal
	In Cherry Flavor Gelatin, Mixed Fruits 1 cup	69 Cal
	King Oyster Mushroom 0.5 jar (85 g)	41 Cal
	Kiwi Pink Grapefruit Seltzer 12 fl oz	0 Cal
	Lemonade, Sparkling Frost 8 fl oz (240 ml)	0 Cal
	Light Tuna 2.25 oz (64 g)	80 Cal
	Lime Seltzer 1 can	0 Cal
	Mackerel 0.33 cup (57 g)	90 Cal
	Mackerel in Tomato Sauce 0.33 cup (85 g)	150 Cal
	Maltin 12 fl oz (355 ml)	215 Cal
	Maltin Authentically Brewed Malt Non Alcoholic Beverage 3.4 fl oz (100 ml)	60 Cal
	Maltin, Maltl Beverage 12 fl oz (355 ml)	215 Cal
	Mandarin 100% Natural Seltzer 1 can	0 Cal
	Mandarin Oranges 0.5 cup	80 Cal
	Mandarin Oranges in Light Syrup 0.5 cup	75 Cal
	Mandarin Oranges, in Orange Flavor Gel 1 cup (100 g)	70 Cal
	Mango Berry Seltzer Water 8 fl oz (240 ml)	0 Cal
	Mango Limeade Sparkling Water 1 can	0 Cal
	Mango, Cherry Bliss, Seltzer 1 can	0 Cal
	Marinated Grilled Asparagus 4 pieces (30 g)	10 Cal
	Marinated Mushroom 1 oz (28 g)	12 Cal
	Mermaid Songs Seltzer 1 can	0 Cal
	Mexican Spice Ginger Ale 12 fl oz (360 ml)	120 Cal
	Minotaur Mayhem Seltzer Water 1 can	0 Cal
	Mixed Fruit in Light Syrup 0.5 cup (140 g)	100 Cal
	Mixed Fruits 0.5 cup (140 g)	50 Cal
	Mndarin Oranges, in Light Syrup 0.5 cup (140 g)	90 Cal
	Mushrooms, Pieces & Stems 0.5 cup with liquid (120 g)	30 Cal
	Mushrooms, Whole 0.5 cup (130 g)	30 Cal
	Mussels, in Water 3 oz. (85 g)	40 Cal
	Natural Seltzer Blueberry Tangerine Calorie- Free 8 fl oz (240 ml)	0 Cal
	Natural Seltzer Calorie- Free Ginger Peach 8 fl oz (240 ml)	0 Cal
	Natural Seltzer, Cranberry Cider 8 fl oz (240 ml)	0 Cal
	Nordic Berry Sparkling Frost 8 fl oz (240 ml)	0 Cal
	Orange Cream Soda 1 bottle (355 ml)	170 Cal
	Orange Dry 8 fl oz (240 ml)	120 Cal
	Orange Dry Diet Beverage 1 can	15 Cal
	Orange Dry Diet Sparkling Beverage 1 can	10 Cal
	Orange Dry Juice 1 can	190 Cal
	Orange Dry Sparkling Beverage 1 can	15 Cal
	Organic Coconut Milk 0.5 cup (100 g)	92 Cal
	Original Seltzer 8 fl oz (240 ml)	0 Cal
	Oysters, Cocktail Smoked 0.33 cup (47 g)	95 Cal
	Pad Thai, Paste 0.5 oz (15 g)	58 Cal
	Parboiled Brown Rice 2 oz. (50 g)	180 Cal
	Peach Halves 0.5 cup	70 Cal
	Peach Pie Filling or Topping 4.9 oz	120 Cal
	Peach Slices 0.5 cup	95 Cal
	Pear Slices 140 g (140 g)	105 Cal
	Pear Slices, in Light Syrup 5 oz	50 Cal
	Pears 0.5 cup	105 Cal
	Pears, Diced 1 cup	85 Cal
	Pears, Sliced 0.5 cup	85 Cal
	Peeled Lychee 0.5 cup (140 g)	50 Cal
	Peeled Sliced Bartlett Pears 0.5 cup (100 g)	80 Cal
	Pepperoncini, Whole 1 oz (28 g)	5 Cal
	Perfectly Plum Summer 100% Natural Seltzer 12 fl oz (360 ml)	0 Cal
	Pineapple, Chunks 0.5 can (140 g)	60 Cal
	Pink Grapefruit Drink 1 can	90 Cal
	Pink Grapefruit Dry Diet Sparkling Beverage 1 can	20 Cal
	Pink Grapefruit Dry Sparkling Beverage 1 can	100 Cal
	Pink Salmon 0.25 cup (58 g)	60 Cal
	Pink Salmon in Water 0.25 cup (63 g)	120 Cal
	Pink Salmon, Skinless & Boneless 0.25 cup (63 g)	120 Cal
	Pomegranate, Seltzer 1 can	0 Cal
	Premium Cola 8 fl oz (240 ml)	100 Cal
	Premium Cola Sparkling 1 can	100 Cal
	Premium Sparking Club Soda 1 can	0 Cal
	Premium Tonic Water 1 can	70 Cal
	Premium Tonic Water Crafted with Quinine 1 can	70 Cal
	Pumpkin 4.9 oz (140 g)	40 Cal
	Raspberry Lime 8 fl oz (240 ml)	120 Cal
	Raspberry Lime 100% Natural Calorie-Free Seltzer 1 can	0 Cal
	Raspberry Rose Seltzer Water 8 fl oz (240 ml)	0 Cal
	Root Beer 1 bottle (355 ml)	160 Cal
	Root Beer Soda 8 fl oz (240 ml)	110 Cal
	Saba Noodles 0.33 package (100 g)	360 Cal
	Salmon Fillets, Skinless and Boneless 100 G (100 g)	110 Cal
	Sardines 0.5 can (40 g)	104 Cal
	Sardines in Hot Tomato Sauce 1 can	100 Cal
	Sardines in Mustard 1 can (85 g)	120 Cal
	Sardines in Tomato Sauce 1 can (155 g)	130 Cal
	Sardines in Water 2 oz (56 g)	60 Cal
	Sardines, in Tomato Sauce 2 oz (56 g)	60 Cal
	Seltzer 1 can	0 Cal
	Seltzer Calorie Free Mango Cherry Bliss 8 fl oz (240 ml)	0 Cal
	Seltzer calorie- Free Strawberry Honeydew 8 fl oz (240 ml)	0 Cal
	Seltzer Ginger Lime Mule 8 fl oz (240 ml)	0 Cal
	Seltzer Jr, Pixie Lights 1 can	0 Cal
	Seltzer Mango Cherry Bliss 8 fl oz (240 ml)	0 Cal
	Seltzer Water 8 fl oz (240 ml)	0 Cal
	Seltzer Water, Blueberry Tangerine 1 can	0 Cal
	Seltzer Water, Raspberry Lime 8 fl oz (240 ml)	0 Cal
	Seltzer Water, Vanilla Pear 8 fl oz (240 ml)	0 Cal
	Seltzer'ade Sparkling with Essence of Fresh Limes 1 can	0 Cal
	Seltzer, Berry Sweet Grapefruit 8 fl oz (240 ml)	0 Cal
	Seltzer, Black Cherry 1 can	0 Cal
	Seltzer, Blackberry Bergamot 8 fl oz (240 ml)	0 Cal
	Seltzer, Blackberry Clementine 8 fl oz (240 ml)	0 Cal
	Seltzer, Blood Orange Sangria 8 fl oz (240 ml)	0 Cal
	Seltzer, Blueberry Lemonade 8 fl oz (240 ml)	0 Cal
	Seltzer, Blueberry Tangerine 8 fl oz (240 ml)	0 Cal
	Seltzer, Champagne Strawberry 8 fl oz (240 ml)	0 Cal
	Seltzer, Concord Clementine 12 fl oz (360 ml)	0 Cal
	Seltzer, Cranberry & Clementine 8 fl oz (240 ml)	0 Cal
	Seltzer, Cranberry Cider 8 fl oz (240 ml)	0 Cal
	Seltzer, Cranberry Lime 1 can	0 Cal
	Seltzer, Georgia Peach 8 fl oz (240 ml)	0 Cal
	Seltzer, Ginger Lime Mule 8 fl oz (240 ml)	0 Cal
	Seltzer, Granny Smith Apple 8 fl oz (240 ml)	0 Cal
	Seltzer, Guava Mandarin 8 fl oz (240 ml)	0 Cal
	Seltzer, Hibiscus Cloudberry 8 fl oz (240 ml)	0 Cal
	Seltzer, Late Harvest Berries 8 fl oz (240 ml)	0 Cal
	Seltzer, Lemon 8 fl oz (240 ml)	0 Cal
	Seltzer, Lime 8 fl oz (240 ml)	0 Cal
	Seltzer, Mandarin 1 can	0 Cal
	Seltzer, Mango Berry 8 fl oz (240 ml)	0 Cal
	Seltzer, Mango Cherry Bliss 8 fl oz (240 ml)	0 Cal
	Seltzer, Mermaid Songs 1 can	0 Cal
	Seltzer, Nectarine Lemon 8 fl oz (240 ml)	0 Cal
	Seltzer, Orange Vanilla 8 fl oz (240 ml)	0 Cal
	Seltzer, Passionfruit Peach Kiss 8 fl oz (240 ml)	0 Cal
	Seltzer, Pineapple Grapefruit 8 fl oz (240 ml)	0 Cal
	Seltzer, Pineapple Lemon Twist 8 fl oz (240 ml)	0 Cal
	Seltzer, Pink Peach Bellini 8 fl oz (240 ml)	0 Cal
	Seltzer, Pomegranate 8 fl oz (240 ml)	0 Cal
	Seltzer, Pomegranate Apple 12 fl oz (360 ml)	0 Cal
	Seltzer, Pomegranate Sangria 8 fl oz (240 ml)	0 Cal
	Seltzer, Raspberry Lime 8 fl oz (240 ml)	0 Cal
	Seltzer, Raspberry Mojito 8 fl oz (240 ml)	0 Cal
	Seltzer, Raspberry Pink Lemonade 8 fl oz (240 ml)	0 Cal
	Seltzer, Raspberry Rose 8 fl oz (240 ml)	0 Cal
	Seltzer, Ruby Red Grapefruit 1 can	0 Cal
	Seltzer, Strawberry 8 fl oz (240 ml)	0 Cal
	Seltzer, Strawberry Sunrise 8 fl oz (240 ml)	0 Cal
	Seltzer, Strawberry Watermelon 8 fl oz (240 ml)	0 Cal
	Seltzer, Tart Cherry & Lime 8 fl oz (240 ml)	0 Cal
	Seltzer, Triple Berry 8 fl oz (240 ml)	0 Cal
	Seltzer, Unicorn Kisses 1 can	0 Cal
	Seltzer, Vanilla Zen 8 fl oz (240 ml)	0 Cal
	Seltzer, Watermelon Margarita 8 fl oz (240 ml)	0 Cal
	Seltzerade, Starfruit Lemonade 1 can	0 Cal
	Sliced Marinated Red Pepper with Garlic 4.6 oz (130 g)	45 Cal
	Sliced Mixed Fruits 0.5 cup	60 Cal
	Sliced Mushrooms 0.5 cup (130 g)	30 Cal
	Sliced Peaches 0.5 cup	50 Cal
	Sliced Peaches, in Light Syrup 0.5 cup (120 g)	25 Cal
	Sliced Pears in Light Syrup 0.5 cup (140 g)	105 Cal
	Sliced Pineapple 0.5 oz (100 g)	60 Cal
	Smoked Clams 0.33 cup (47 g)	90 Cal
	Smoked Scallops 1 can (55 g)	80 Cal
	Soda, Diet Orange Dry 1 can	15 Cal
	Soda, Orange 1 can	180 Cal
	Solid White Albacore in Water 2 oz	70 Cal
	Solid White Albacore Tuna in Water 2 oz	70 Cal
	Soy Sauce 1 tbsp (15 ml)	10 Cal
	Sparkling Beverage, Diet, Orange Dry 1 can	10 Cal
	Sparkling Beverage, Grapefruit 8 fl oz (240 ml)	100 Cal
	Sparkling Beverage, Orange Dry 1 can	180 Cal
	Sparkling Beverage, Pink Grapefruit Dry 8 fl oz (240 ml)	100 Cal
	Sparkling Citrus, Premium Lemon sour 8 fl oz (240 ml)	80 Cal
	Sparkling Cola 1 can	0 Cal
	Sparkling Frost Water, Arctic Twist 8 fl oz (240 ml)	0 Cal
	Sparkling Frost Water, Pom Berry 8 fl oz (240 ml)	0 Cal
	Sparkling Frost, Black Raspberry 8 fl oz (240 ml)	0 Cal
	Sparkling Frost, Coconut Pineapple 8 fl oz (240 ml)	0 Cal
	Sparkling Frost, Kiwi Strawberry 8 fl oz (240 ml)	0 Cal
	Sparkling Frost, Lemon Lime 8 fl oz (240 ml)	0 Cal
	Sparkling Frost, Orange Mango Beverage 8 fl oz (240 ml)	0 Cal
	Sparkling Seltzer 'ade 1 can	0 Cal
	Sparkling Seltzer, Blood Orange Lemonade 1 can	0 Cal
	Sparkling Seltzer, Strawberry Lemonade 1 can	0 Cal
	Sparkling Tart Cherry Limeade 1 can	0 Cal
	Sparkling Water, Orange Mango 8 fl oz (240 ml)	0 Cal
	Sparkling Water, Pink Grapefruit 8 fl oz (240 ml)	0 Cal
	Strawberry Fruit Preserves 1 tbsp (20 g)	52 Cal
	Strawberry in Light Syrup 0.5 cup (140 g)	90 Cal
	Strawberry Margarita 100% Natural Seltzer 12 fl oz (360 ml)	0 Cal
	Stuffed Olives 5 olives (15 g)	25 Cal
	Stuffed Olives Whole Garlic 3 olives (10 g)	15 Cal
	Sweet Peas 0.5 cup	113 Cal
	Sweet Potato Golden Yams 3.5 oz (113 g)	79 Cal
	Syrup, Maple Flavor 4 tbsp (55 g)	180 Cal
	Tangerine Limeade Seltzer 8 fl oz (240 ml)	0 Cal
	Tidbit PineapplePolar 0.5 cup	55 Cal
	Toasted Coconut Creme Seltzer 8 fl oz (240 ml)	0 Cal
	Tonic Water 1 can	80 Cal
	Tropical Cherry Seltzer 12 fl oz (360 ml)	0 Cal
	Tropical Mai Tai Seltzer 8 fl oz (240 ml)	0 Cal
	Vanilla Cream Cane Sugar Soda 1 bottle (355 ml)	160 Cal
	Vegan Jerk, Black Pepper 1 oz (28 g)	91 Cal
	Wasabi 1 tsp (5 ml)	20 Cal
	Whole Hearts of Palm 3.5 oz (100 g)	30 Cal
	Whole Pepperoncini 1 oz (28 g)	5 Cal
	Whole Strawberry in Light Syrup 0.5 cup (140 g)	90 Cal
	Wild Caught Chunk White Albacore in water 2 oz (56 g)	60 Cal
	Wild Caught Pink Salmon 1 pouch (70 g)	90 Cal