Calories in Polar Herring Fillets in Mustard Sauce

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 330g 13.8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 13g 30%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

HERRING FILLETS (60%), WATER, MUSTARD (WATER, MUSTARD SEED, SALT, SPICES, NATURAL FLAVORING), SUGAR, VEGETABLE OIL, SPIRIT VINEGAR, THICKENER: GUAR GUM, CARRAGEENAN; SALT, TOMATO PASTE, SEASONINGS (SEASONING, IODIZED SALT, MODIFIED POTATO STARCH, SUGAR, YEAST EXTRACT, FLAVORING, SPICES).

170 Calories
  • Fat
    12g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
7%
Protein
30%
Fat
63%