Calories in Polar Herring Fillet in Mustard Sauce
Nutrition Facts
| Amount Per Serving | 279 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 3.7g | 18.5% |
| Trans Fat | 0g | % |
| Cholesterol | 61mg | 20.3% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.4g | 40% |
| Protein | 19g | 27% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 91mg | 7% |
| Iron | 2.16mg | 12% |
| Potassium | 0mg | 0% |
|
Herring Fillets (60%), Water, Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Spices, Natural Flavourings), Sugar, Vegetable Oil, Spirit Vinegar, Thickener: Guar Gum, Carrageenan; Seasonings (with Celery, Soy, Gluten), Salt, Tomato Paste. |
279 Calories
-
Fat20g
-
Carbs6g
-
Fiber0g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 279
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.6 minutes
-
Jogging26.0 minutes
-
Hiking38.6 minutes
-
Cycling47.8 minutes
-
Swimming49.8 minutes
-
Walking74.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
279
Cal
Carbohydrate
9%
Protein
27%
Fat
64%