Calories in Polar Sweet Potato Golden Yams
Nutrition Facts
| Amount Per Serving | 79 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 14.7g | 0.6% |
| Total Carbohydrate | 18.7g | 6.2% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 11.7g | 40% |
| Protein | 0.5g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20.6mg | 1.6% |
| Iron | 0.5mg | 2.8% |
| Potassium | 150mg | 3.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
79 Calories
-
Fat0g
-
Carbs18.7g
-
Fiber1.3g
-
Protein0.5g
Calorie Burn Time
How long would it take to burn off 79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.4 minutes
-
Hiking10.9 minutes
-
Cycling13.5 minutes
-
Swimming14.1 minutes
-
Walking21.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
79
Cal
Carbohydrate
97%
Protein
3%
Fat
0%