Calories in Phillips Seafood Skillets, Crab & Shrimp Ravioli

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 830g 34.6%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 18g 17%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 8.1mg 45%
Potassium 0mg 0%

Ravioli (Dough Mixture: Enriched Semolina Flour [Semolina Flour {Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Pasteurized Eggs, Beta Carotene. Filling: Ricotta Cheese [Pasteurized Whey, Cream, Vinegar, Salt], Water, Cooked Crab Meat, Cooked Shrimp, Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt], Asiago Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, and Enzymes], Garlic, Food Starch [Corn], Salt, Shallots, Parsley, Shrimp Stock [Shrimp, Salt, Deactivated Codfish Enzyme], Basil, Spices), Sauce (Water, White Wine, Cream, Cream Cheese [Pasteurized Cultured Milk and Cream, Salt, Stabilizers {Xanthan, Carob Bean and/or Guar Gums}], Aged Parmesan Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt and Enzymes], Garlic, Butter [Cream, Salt], Wheat Flour, Parmesan Cheese Blend [Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Butter (Cream, Salt), Sodium Phosphate. Salt], Spices, Chicken Base [Chicken Meat and Chicken Broth {Water, Chicken Broth}, Salt, Chicken Fat, Sugar, Dried Whey, Corn Oil, Less than 2% of Flavors, Potato Starch, Natural Extractives of Turmeric and Annatto], Salt, Yeast Extract).

430 Calories
  • Fat
    15g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
49%
Protein
17%
Fat
34%