Calories in Phillips Seafood Skillets, Crab & Shrimp Ravioli
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 830g | 34.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 18g | 17% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
Ravioli (Dough Mixture: Enriched Semolina Flour [Semolina Flour {Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Pasteurized Eggs, Beta Carotene. Filling: Ricotta Cheese [Pasteurized Whey, Cream, Vinegar, Salt], Water, Cooked Crab Meat, Cooked Shrimp, Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt], Asiago Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, and Enzymes], Garlic, Food Starch [Corn], Salt, Shallots, Parsley, Shrimp Stock [Shrimp, Salt, Deactivated Codfish Enzyme], Basil, Spices), Sauce (Water, White Wine, Cream, Cream Cheese [Pasteurized Cultured Milk and Cream, Salt, Stabilizers {Xanthan, Carob Bean and/or Guar Gums}], Aged Parmesan Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt and Enzymes], Garlic, Butter [Cream, Salt], Wheat Flour, Parmesan Cheese Blend [Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Butter (Cream, Salt), Sodium Phosphate. Salt], Spices, Chicken Base [Chicken Meat and Chicken Broth {Water, Chicken Broth}, Salt, Chicken Fat, Sugar, Dried Whey, Corn Oil, Less than 2% of Flavors, Potato Starch, Natural Extractives of Turmeric and Annatto], Salt, Yeast Extract). |
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Fat15g
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Carbs49g
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Fiber2g
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Protein18g
Calorie Burn Time
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Running30.2 minutes
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Jogging40.1 minutes
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Hiking59.4 minutes
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Cycling73.7 minutes
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Swimming76.8 minutes
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Walking115.2 minutes