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Calories in Phillips Crab Cake

Phillips Nutrition Facts and Calories
Phillips Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 460g 19.2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 7g 10%
Vitamin A 500IU 10%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

CRAB MEAT, SAUCE (SOYBEAN OIL, WHOLE EGGS WITH CITRIC ACID, WATER, SALTED EGG YOLKS [EGG YOLKS, SALT], DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], DISTILLED VINEGAR, CONTAINS LESS THAN 2 PERCENT OF SUGAR, LEMON JUICE CONCENTRATE, SALT, SPICE, TARA GUM, KONJAC, GUAR GUM, DISODIUM EDTA ADDED TO PROTECT FLAVOR), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), RED BELL PEPPERS, ONIONS, GREEN BELL PEPPERS, GARLIC, SEAFOOD SEASONING (SALT, SPICES, PAPRIKA), GREEN ONIONS, PARSLEY, BLACK PEPPER.
250 Calories
  • Fat
    22g
  • Carbs
    15g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
21%
Protein
10%
Fat
69%