Calories in Phillips Crab Cakes, Maryland Style
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 11g | 20% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 60mg | 4.6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Crab Meat (Crab Meat, Sodium Acid Pyrophosphate [to Prevent the Formation of Struvite Crystals]), Sauce (Soybean Oil, Egg White, Water, Whole Egg, Dijon Mustard [Water, Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Spices), Prepared Mustard [Water. Vinegar, Mustard Seed, Salt, Turmeric, Spice), Egg Yolks. Worcestershire Sauce Concentrate [Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Contains Less than 2% of Distilled Vinegar, Spices, Parsley Flakes, Sugar, Lemon Juice Concentrate, Xanthan Gum, Celery, Calcium Disodium EDTA Added to Protect Flavor), Cracker Meal (Bleached Wheat Flour, Salt). |
210 Calories
-
Fat16g
-
Carbs6g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
11%
Protein
20%
Fat
69%