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Calories in PF Chang's Firecracker Chicken Dumplings

PF Chang's Nutrition Facts and Calories
PF Chang's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 690g 28.7%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.9mg 10.6%
Potassium 200mg 4.3%

Dumpling: Filling (Dark Meat Chicken, Cabbage, Scallions, Water, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Sugar, Less than 2% of: Garlic, Ginger, Soy Sauce [Water, Wheat, Soybeans, Salt], Rice Vinegar, Corn Starch, Distilled Vinegar, Citrus Flour, Salt, Spice], Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dried Eggs). Sauce: Soy Sauce [Water, Wheat, Soybeans, Salt, Ethyl Alcohol (to Preserve Quality), Water, Distilled Vinegar, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Sesame Seed Distributed by Oil, Corn Starch, Spice.
200 Calories
  • Fat
    5g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
57%
Protein
20%
Fat
23%