Calories in PF Chang's Shrimp Lo Mein

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 740g 30.8%
Total Carbohydrate 52g 17.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 16g 16%
Vitamin A 2000IU 40%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 500mg 10.6%

Cooked Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Vegetables (Shiitake Mushrooms, Bok Choy, Carrots, Celery), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Concentrated Chicken Broth, Canola Oil, Sugar, Garlic, Ginger, Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Modified Corn Starch, Caramel Color], Less Than 2% Of: Sesame Seed Oil, Corn Starch, Cooking Wine [White Wine, Natural Flavor, Salt, Potassium Sorbate {Preservative}], Hydrogenated Palm Oil, Mushroom Extract, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate, Salt). CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), SOY, WHEAT

390 Calories
  • Fat
    12g
  • Carbs
    52g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
55%
Protein
16%
Fat
29%