Calories in PF Chang's Beef with Broccoli Home Menu Meals

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 850g 35.4%
Total Carbohydrate 25g 8.3%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 19g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 530mg 11.3%

Broccoli, Seasoned Fully Cooked Sliced Beef Flank Steak with Water and Binder Product [Beef, Water, Rice Wine Vinegar, Rice Wine (Wine, Salt, Natural Flavors, Vinegar, Citric Acid, Caramel Color, Sodium Metabisulfite), Soy Sauce (Water, Soybeans, Wheat, Salt), Potato Starch, Sodium Bicarbonate, Sugar, Sodium Phosphate, Corn Starch, Fully Cooked in Vegetable Oil (Soybean Oil, Canola Oil)], Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Concentrated Chicken Broth, Sake Wine [Water, Rice, Koji (Aspergillus Oryzae), Salt], Canola Oil, Sugar, Garlic, Corn Starch, Ginger, Sesame Oil, Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives (Oysters, Water, Salt), Modified Corn Starch, Caramel Color], Hydrogenated Palm Oil.

270 Calories
  • Fat
    10g
  • Carbs
    25g
  • Fiber
    5g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
38%
Protein
28%
Fat
34%