Calories in PF Chang's Grilled Chicken Teriyaki with Lo Mein Noodles
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1210g | 50.4% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | 40% |
| Protein | 20g | 23% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 12mg | 20% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 450mg | 9.6% |
|
Cooked Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Teriyaki Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Soy Sauce {Soybeans, Salt, Wheat, Maltodextrin}, Salt, Flavor], Dextrose, Isolated Soy Protein), Water, Pineapple, Onions, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Red Bell Peppers, Less Than 2% of: Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Sugar, Pineapple Juice Concentrate, Canola Oil, Salted Sake (Water, Rice, Koji [Aspergillus Oryzae], Salt), Ginger, Garlic, Concentrated Chicken Broth, Corn Starch, Lemon Juice Concentrate, Sesame Seed Oil, Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine (Rice, Water, Salt), Lactic Acid, Modified Corn Starch, Sesame Oil, Sodium Benzoate. Contains Soy, Wheat. |
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Fat8g
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Carbs48g
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Fiber2g
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Protein20g
Calorie Burn Time
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Running23.9 minutes
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Jogging31.7 minutes
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Hiking47.0 minutes
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Cycling58.3 minutes
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Swimming60.7 minutes
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Walking91.1 minutes