Calories in Pepperidge Farm 15 Grain Bread
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 7g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 1.4mg | 7.8% |
| Potassium | 110mg | 2.3% |
|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Sunflower, Wheat Berries, Yeast, Oats, Soybean Oil, Contains 2% or Less of: Pearled Barley, Rye, Triticale, Salt, Corn Grits Sugarcane Fiber, Calcium Propionate and Sorbic Acid to Extend Freshness, Buckwheat, Millet and Amarath Flours, Flaxseed and Brown Ricemeals, Whole Quinoa, Sorghum and Spelt Flours, Monoglycerides, Datem, Soy Lecithin, Whey (Milk). (Adds a Trivial Amount of Cholesterol). |
140 Calories
-
Fat3g
-
Carbs24g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
64%
Protein
18%
Fat
18%