Calories in Pepperidge Farm Light Bread, Soft Wheat

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 27g 9%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 7g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 1.6mg 8.9%
Potassium 120mg 2.6%

Unbromated Stone Ground 100% Whole Wheat Flour, Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Soy Fiber, Contains 2 Percent or Less of Wheat Bran, Salt, Unsulphured Molasses, Honey, Monoglyceride, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Potato Flour, Calcium Propionate (to Retard Spoilage), Wheat Germ, Guar Gum, Soy Flour, Enzymes Brown Sugar, Sucralose and Soybean Oil.

130 Calories
  • Fat
    1g
  • Carbs
    27g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
75%
Protein
19%
Fat
6%