Calories in Optislim VLCD Shake, Banana

Nutrition Facts

Amount Per Serving 152.86 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 402g 16.8%
Total Carbohydrate 16.7g 5.6%
Dietary Fiber 0g 0%
Sugars 15.5g 40%
Protein 16.7g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

152.86 Calories
  • Fat
    2.1g
  • Carbs
    16.7g
  • Fiber
    0g
  • Protein
    16.7g

Calorie Burn Time

How long would it take to burn off 152.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.7 minutes
  • Jogging
    14.2 minutes
  • Hiking
    21.1 minutes
  • Cycling
    26.2 minutes
  • Swimming
    27.3 minutes
  • Walking
    40.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
152.86
Cal
Carbohydrate
44%
Protein
43%
Fat
13%