Calories in Optislim VLCD Mocha, Bar

Nutrition Facts

Amount Per Serving 214.96 Cal
%DV*
Total Fat 7.6g 11.7%
Saturated Fat 4.9g 24.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 365g 15.2%
Total Carbohydrate 17.2g 5.7%
Dietary Fiber 1.2g 4.8%
Sugars 12.3g 40%
Protein 18.5g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214.96 Calories
  • Fat
    7.6g
  • Carbs
    17.2g
  • Fiber
    1.2g
  • Protein
    18.5g

Calorie Burn Time

How long would it take to burn off 214.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.7 minutes
  • Cycling
    36.9 minutes
  • Swimming
    38.4 minutes
  • Walking
    57.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.96
Cal
Carbohydrate
33%
Protein
34%
Fat
33%