Calories in Optislim VLCD Platinum Rapid Formula, Rich Chocolate Flavour Shake

Nutrition Facts

Amount Per Serving 94.82 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 238000g 9916.7%
Total Carbohydrate 7.5g 2.5%
Dietary Fiber 1.2g 4.8%
Sugars 2.8g 40%
Protein 10.3g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Wheat Protein, Skim Milk Powder, Sunflower Oil Powder [Sunflower, Glucose Syrup Solids, Milk Protein, Emulsifier (472c), Antioxidants (304, 306, 322, 472c)], Milk Protein [contains Soy Lecithin], Vitamins and Minerals [Calcium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Vitamin C, Vitamin E, Maltodextrin, Chromium Chloride, Vitamin B3, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Zinc Oxide, Vitamin A, Copper Sulphate, Vitamin B5, Vitamin D3, Manganese Sulphate, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1], Flavours, Mineral Salts, (508, 451), Maltodextrin, Cocoa Powder(4%), Glucomannan, Corn Starch, Vegetable Gum (412), Salt, Green Coffee Extract, Siberian Ginseng Root Extract (Eleutherococcus Senticosus), Sweetener (955).

94.82 Calories
  • Fat
    3g
  • Carbs
    7.5g
  • Fiber
    1.2g
  • Protein
    10.3g

Calorie Burn Time

How long would it take to burn off 94.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.7 minutes
  • Jogging
    8.8 minutes
  • Hiking
    13.1 minutes
  • Cycling
    16.3 minutes
  • Swimming
    16.9 minutes
  • Walking
    25.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
94.82
Cal
Carbohydrate
31%
Protein
41%
Fat
28%