Calories in Optislim VLCD Caramel Crunch Bar
Nutrition Facts
| Amount Per Serving | 213.53 Cal | |
| %DV* | ||
| Total Fat | 7.3g | 11.2% |
| Saturated Fat | 4.4g | 22% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 17.3g | 5.8% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 11g | 40% |
| Protein | 19.4g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213.53 Calories
-
Fat7.3g
-
Carbs17.3g
-
Fiber0.7g
-
Protein19.4g
Calorie Burn Time
How long would it take to burn off 213.53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.9 minutes
-
Hiking29.5 minutes
-
Cycling36.6 minutes
-
Swimming38.1 minutes
-
Walking57.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213.53
Cal
Carbohydrate
33%
Protein
36%
Fat
31%