Calories in Optifast Very Low Calorie Diet Bar, Berry Crunch Flavour
Nutrition Facts
| Amount Per Serving | 226.9 Cal | |
| %DV* | ||
| Total Fat | 7.3g | 11.2% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 405g | 16.9% |
| Total Carbohydrate | 19.5g | 6.5% |
| Dietary Fiber | 5.9g | 23.6% |
| Sugars | 7.5g | 40% |
| Protein | 20.8g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
226.9 Calories
-
Fat7.3g
-
Carbs19.5g
-
Fiber5.9g
-
Protein20.8g
Calorie Burn Time
How long would it take to burn off 226.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.9 minutes
-
Jogging21.1 minutes
-
Hiking31.4 minutes
-
Cycling38.9 minutes
-
Swimming40.5 minutes
-
Walking60.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
226.9
Cal
Carbohydrate
35%
Protein
36%
Fat
29%