Calories in Optifast Cereal Bar
Nutrition Facts
| Amount Per Serving | 226.9 Cal | |
| %DV* | ||
| Total Fat | 7.6g | 11.7% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 17.8g | 5.9% |
| Dietary Fiber | 8.4g | 33.6% |
| Sugars | 11.2g | 40% |
| Protein | 19.6g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
226.9 Calories
-
Fat7.6g
-
Carbs17.8g
-
Fiber8.4g
-
Protein19.6g
Calorie Burn Time
How long would it take to burn off 226.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.9 minutes
-
Jogging21.1 minutes
-
Hiking31.4 minutes
-
Cycling38.9 minutes
-
Swimming40.5 minutes
-
Walking60.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
226.9
Cal
Carbohydrate
33%
Protein
35%
Fat
32%