Calories in Optavia Golden Chocolate Chip Pancakes

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 240g 10%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 11g 38%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 410mg 8.7%

Soy protein isolate, rice flour, whey protein concentrate, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), egg whites, dextrin, oat fiber, dried apples, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), maltodextrin, salt, guar gum, xanthan gum, soy lecithin, whey solids, enzyme modified butter, nonfat milk, stevia extract, modified corn starch, dehydrated butter, natural flavor, Bacillus coagulans GBI-30 6086.

110 Calories
  • Fat
    1.5g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
50%
Protein
38%
Fat
12%