Calories in Optavia Creamy Chocolate Shake

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 240g 10%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 14g 49%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 7.2mg 40%
Potassium 610mg 13%

Soy protein isolate, fructose, dextrin, cocoa powder (processed with alkali), whey protein concentrate, modified food starch, chicory root inulin, maltodextrin, sucrose, soy lecithin, salt, cellulose gum, gum arabic, stevia extract, natural flavors, xanthan gum, monk fruit extract, carrageenan, nonfat milk, vanilla extract, Bacillus coagulans GBI-30 6086.

110 Calories
  • Fat
    1g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
43%
Protein
49%
Fat
8%