Calories in Optavia Spinach Pesto Mac & Cheese
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 11g | 37% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 15mg | 25% |
| Calcium | 455mg | 35% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Organic semolina macaroni (wheat)*, calcium caseinate, gum arabic, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, maltodextrin, dried spinach, natural flavors, Parmesan cheese (milk, salt, cultures, enzymes), buttermilk, xanthan gum, sea salt, carrageenan, salt, basil, spices, Romano cheese (milk, cheese, cultures, salt, enzymes), dehydrated garlic, dehydrated onion, yeast extract, olive oil, nonfat milk, bacillus coagulans GBI-30 6086. |
110 Calories
-
Fat1.5g
-
Carbs15g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
51%
Protein
37%
Fat
12%