Calories in On The Go Tuna Salad Snack Box
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 5g | 20% |
| Sugars | 17g | 40% |
| Protein | 20g | 24% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat7g
-
Carbs45g
-
Fiber5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
56%
Protein
24%
Fat
20%