Menu With Nutrition > Grocery Foods > On The Go > Salad, Poppy Seed Almond Chicken

Calories in On The Go Salad, Poppy Seed Almond Chicken

On The Go Nutrition Facts and Calories
On The Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 210g 8.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 6g 24%
Sugars 20g 40%
Protein 25g 30%
Vitamin A 6500IU 130%
Vitamin C 54mg 90%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    13g
  • Carbs
    28g
  • Fiber
    6g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
34%
Protein
30%
Fat
36%