Calories in On The Go Ham and Swiss on Sourdough Bread
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1330g | 55.4% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 26g | 30% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
350 Calories
-
Fat12g
-
Carbs32g
-
Fiber2g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
38%
Protein
30%
Fat
32%