Menu With Nutrition > Grocery Foods > On The Go > Mixed Berry, Granola & Yogurt

Calories in On The Go Mixed Berry, Granola & Yogurt

On The Go Nutrition Facts and Calories
On The Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 170g 7.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 22g 40%
Protein 11g 20%
Vitamin A 300IU 6%
Vitamin C 12mg 20%
Calcium 390mg 30%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    4g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
63%
Protein
20%
Fat
17%