Calories in On The Go Spicy Chicken Club
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 180mg | 60% |
| Sodium | 1270g | 52.9% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 32g | 26% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat23g
-
Carbs37g
-
Fiber6g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
31%
Protein
26%
Fat
43%