Menu With Nutrition > Grocery Foods > On The Go > Lizi's Granola

Calories in On The Go Lizi's Granola

On The Go Nutrition Facts and Calories
On The Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 239.56 Cal
%DV*
Total Fat 13.6g 20.9%
Saturated Fat 4.3g 21.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 21.2g 7.1%
Dietary Fiber 4.3g 17.2%
Sugars 6.7g 40%
Protein 6.1g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
239.56 Calories
  • Fat
    13.6g
  • Carbs
    21.2g
  • Fiber
    4.3g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 239.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.8 minutes
  • Jogging
    22.3 minutes
  • Hiking
    33.1 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.8 minutes
  • Walking
    64.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
239.56
Cal
Carbohydrate
37%
Protein
10%
Fat
53%