Calories in On-Cor Lasagna, with Meat Sauce

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0.5g %
Cholesterol 15mg 5%
Sodium 800g 33.3%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 9g 16%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    9g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
47%
Protein
16%
Fat
37%