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Calories in On-Cor Chicken Alfredo, with Pasta

On-Cor Nutrition Facts and Calories
On-Cor Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 710g 29.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 92mg 7.1%
Iron 1mg 5.6%
Potassium 175mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    9g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
46%
Protein
16%
Fat
38%