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Calories in On-Cor Gravy & Salisbury Steaks

On-Cor Nutrition Facts and Calories
On-Cor Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 650g 27.1%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 9g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 1.3mg 7.2%
Potassium 190mg 4%

Gravy: Water, Modified Corn Starch, Less than 2% of the Following: Bleached Wheat Flour (Wheat Flour, Malted Barley Flour), Salt, Toasted Onion Powder, Dehydrated Onion, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Garlic Powder, Black Pepper, Partially Hydrogenated Soybean and Cottonseed Oil, Autolyzed Yeast Extract, Caramel Color. Salisbury Steaks: Mechanically Separated Chicken, Pork, Beef, Water, Soy Protein Concentrate, Less than 2% of the Following: Wheat Flour, Dehydrated Onion, Salt, Sodium Phosphate, Lactose Reduced Whey, Hydrolyzed Soy and Corn Protein, Caramel Color, Dextrose, Sugar, Dehydrated Peppers, Monosodium Glutamate, Pepper, Flavorings.
170 Calories
  • Fat
    12g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
18%
Protein
20%
Fat
62%