Calories in O&G Protein Crunchy Granola, Cranberry Hazelnut & Quinoa
Nutrition Facts
| Amount Per Serving | 188.69 Cal | |
| %DV* | ||
| Total Fat | 5.1g | 7.8% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 36g | 1.5% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 9.5g | 40% |
| Protein | 5.4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
188.69 Calories
-
Fat5.1g
-
Carbs28g
-
Fiber3.4g
-
Protein5.4g
Calorie Burn Time
How long would it take to burn off 188.69
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.6 minutes
-
Hiking26.1 minutes
-
Cycling32.3 minutes
-
Swimming33.7 minutes
-
Walking50.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
188.69
Cal
Carbohydrate
62%
Protein
12%
Fat
26%