Menu With Nutrition > Grocery Foods > O&G > Protein Crunchy Granola - Cashew, Almond & Quinoa

Calories in O&G Protein Crunchy Granola - Cashew, Almond & Quinoa

O&G Nutrition Facts and Calories
O&G Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 236.46 Cal
%DV*
Total Fat 5.9g 9.1%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 33.3g 11.1%
Dietary Fiber 3.4g 13.6%
Sugars 14.5g 40%
Protein 10.5g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
236.46 Calories
  • Fat
    5.9g
  • Carbs
    33.3g
  • Fiber
    3.4g
  • Protein
    10.5g

Calorie Burn Time

How long would it take to burn off 236.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.0 minutes
  • Hiking
    32.7 minutes
  • Cycling
    40.5 minutes
  • Swimming
    42.2 minutes
  • Walking
    63.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236.46
Cal
Carbohydrate
59%
Protein
18%
Fat
23%