Calories in NutriSystem Steak and Cheese
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 12g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 4.4mg | 24.4% |
| Potassium | 170mg | 3.6% |
|
crust: white whole wheat flour, whole wheat flour, water, sugar, soybean oil, salt, yeast, dough conditioners (monoglycerides with propionic acid and phosphoric acid, wheat flour, garlic powder, sodium stearoyl lactylate), ascorbic acid; filling: grilled cooked beef water and binder product (beef, water, dextrose, sodium phosphate, modified food starch, salt, autolyzed yeast, hydrolyzed corn protein, coating (dextrose, sodium citrate, salt, caramel (color), sodium diacetate, spices, garlic powder, onion powder, paprika, hydrolyzed corn protein, maltodextrin, grill flavor, corn syrup solids, natural smoke flavor, guar gum), water, provolone cheese (pasteurized milk, cheese cultures, enzymes, salt, calcium chloride), powdered cellulose (to prevent caking), natamycin (natural mold inhibitor), low fat mozzarella cheese (pasteurized skim milk, cultures, salt, enzymes, vitamin a palmitate), sautu00e9ed onions, resistant maltodextrin, modified food starch, green pepper, black pepper, red pepper; topping: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), black pepper. contains milk and wheat. |
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Fat7g
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Carbs33g
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Fiber6g
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Protein12g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes