Calories in NutriSystem Steak and Cheese

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 440g 18.3%
Total Carbohydrate 33g 11%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 4.4mg 24.4%
Potassium 170mg 3.6%

crust: white whole wheat flour, whole wheat flour, water, sugar, soybean oil, salt, yeast, dough conditioners (monoglycerides with propionic acid and phosphoric acid, wheat flour, garlic powder, sodium stearoyl lactylate), ascorbic acid; filling: grilled cooked beef water and binder product (beef, water, dextrose, sodium phosphate, modified food starch, salt, autolyzed yeast, hydrolyzed corn protein, coating (dextrose, sodium citrate, salt, caramel (color), sodium diacetate, spices, garlic powder, onion powder, paprika, hydrolyzed corn protein, maltodextrin, grill flavor, corn syrup solids, natural smoke flavor, guar gum), water, provolone cheese (pasteurized milk, cheese cultures, enzymes, salt, calcium chloride), powdered cellulose (to prevent caking), natamycin (natural mold inhibitor), low fat mozzarella cheese (pasteurized skim milk, cultures, salt, enzymes, vitamin a palmitate), sautu00e9ed onions, resistant maltodextrin, modified food starch, green pepper, black pepper, red pepper; topping: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), black pepper. contains milk and wheat.

230 Calories
  • Fat
    7g
  • Carbs
    33g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
55%
Protein
19%
Fat
26%