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Calories in NutriSystem Turkey Ham & Cheese Omelet

Amount Per Serving	90 Cal
%DV*
Total Fat	1.5g	2.3%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	380g	15.8%
Total Carbohydrate	4g	1.3%
Dietary Fiber	0g	0%
Sugars	0g	40%
Protein	13g	63%
Vitamin A	1250IU	25%
Vitamin C	1.2mg	2%
Calcium	26mg	2%
Iron	0.36mg	2%
Potassium	0mg	0%
egg patty: egg whites, water, contains 2% or less of the following: modified corn starch, natural flavor, color (includes beta carotene), xanthan gum, guar gum; filling: pasteurized smoked turkey ham water added (turkey thigh meat, water, salt, hydrolyzed soy protein, dextrose, brown sugar, sodium phosphate, sodium erythorbate, sodium nitrate, flavoring), pasteurized process reduced fat, low sodium cheddar cheese (cultured milk, water, skim milk, sodium phospates, whey, salt, annatto color, enzymes, vitamin a palmitate), pasteurized process swiss cheese (pasteurized part skim milk, cheese culture, salt, enzymes, water, milk fat, sodium phosphate, salt), onions, modified food starch, water, chives. contains egg, milk and soy.

90 Calories

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

Cal

Carbohydrate

20%

Protein

63%

Fat

17%