Calories in NutriSystem Sweet and Sour Chicken

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 530g 22.1%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 20g 29%
Vitamin A 5000IU 100%
Vitamin C 24mg 40%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

cooked seasoned diced chicken tenders (chicken tenderloin, water, modified food starch, salt, sodium phosphate), cooked long grain brown rice, water, bell peppers, carrots, water chestnuts, contains less than 2% of: brown sugar, pineapple, rice wine vinegar (water, rice), onions, pineapple juice concentrate, rice wine (water, distilled rice, salt), hoisin sauce (soybeans, soy sauce [water, soybeans, wheat, salt], sugar, vinegar, modified corn starch, onion powder, garlic powder), modified food starch, tomato paste, canola oil, worcestershire sauce (water, vinegar, soy sauce [water, soybeans, wheat, salt], sugar, salt, garlic powder, onion powder, natural spices), chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey [milk], natural flavor, wine, turmeric), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar and lactic acid), lemon juice (water, lemon juice concentrate, lemon oil), fermented soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin), xanthan gum, citric acid, ginger, turmeric (color). contains milk, soy and wheat.

270 Calories
  • Fat
    4.5g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
55%
Protein
29%
Fat
16%