Calories in NutriSystem Loaded Baked Potato

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 570g 23.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 8g 16%
Vitamin A 300IU 6%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

POTATO FLAKES (POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM METABISULFITE), MALTODEXTRIN, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BACON BITS (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE (MAY ALSO CONTAIN SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING)), SOYBEAN OIL, ONION, SALT, LACTOSE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, ONION POWDER, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE, BUTTER (CREAM, SALT), LACTIC ACID, LEEK, GUAR GUM, CITRIC ACID, SMOKE FLAVOR, CHIVE POWDER, NONFAT MILK SOLIDS, TITANIUM DIOXIDE (COLOR), SILICON DIOXIDE, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES), NATURAL FLAVORS, YEAST EXTRACT, ANNATTO AND TURMERIC, DEHYDRATED MILK, ENZYMES.

190 Calories
  • Fat
    3.5g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
67%
Protein
16%
Fat
17%