Calories in NutriSystem NutriCrush High Protein, Chocolate Shake Mix
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 20g | 41% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0.7mg | 3.9% |
| Potassium | 280mg | 6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat3.5g
-
Carbs20g
-
Fiber6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
42%
Protein
41%
Fat
17%