Calories in NutriSystem Snack-A-Rounds, Creamy Ranch
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.5g | 40% |
| Protein | 7g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
MULTIGRAIN PROTEIN CHIP (SOY FLOUR, RICE FLOUR, DEGERMED YELLOW CORN GRITS, FLAX SEEDS, QUINOA, CHIA SEEDS, CANOLA OIL, SEA SALT), CREAMY RANCH SEASONING (BUTTERMILK [SWEET CREAM BUTTERMILK SOLIDS], CHEDDAR CHEESE [{CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], SOUR CREAM [CULTURED CREAM, NONFAT MILK], DEHYDRATED ONION AND GARLIC, YEAST EXTRACT, PAPRIKA, DEHYDRATED PARSLEY, SALT), SUNFLOWER OIL. |
140 Calories
-
Fat5g
-
Carbs19g
-
Fiber3g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
51%
Protein
18%
Fat
31%