Calories in NutriSystem Breakfast Time, Cinnamon Roll

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 180g 7.5%
Total Carbohydrate 29g 9.7%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

nonfat milk, whole wheat flour, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, ascorbic acid, folic acid), sugar, wheat protein isolate, chicory root, soybean oil, fig paste (deseeded), fructose, margarine (palm oil, water, soybean oil, salt, natural flavor (contains milk), soy lecithin, beta carotene (color), vitamin a palmitate), cinnamon, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), yeast, dough conditioner (whey, corn flour, monocalcium phosphate, l-cysteine), eggs, salt, shortening (palm oil, mono and diglycerides, polysorbate 60), stabilizers (maltodextrin, agar, locust bean gum), baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), brown sugar, sodium stearoyl lactylate, natural flavor, corn syrup, tapioca dextrin, ascorbic acid. contains egg, milk, soy and wheat.

180 Calories
  • Fat
    5g
  • Carbs
    29g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
62%
Protein
14%
Fat
24%