Menu With Nutrition > Grocery Foods > Nikko > Sesame Seaweed Salad

Calories in Nikko Sesame Seaweed Salad

Nikko Nutrition Facts and Calories
Nikko Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 72 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 540g 22.5%
Total Carbohydrate 9.6g 3.2%
Dietary Fiber 2.1g 8.4%
Sugars 2.6g 40%
Protein 1g 5%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 39mg 3%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
72 Calories
  • Fat
    3.2g
  • Carbs
    9.6g
  • Fiber
    2.1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 72 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.1 minutes
  • Jogging
    6.7 minutes
  • Hiking
    10.0 minutes
  • Cycling
    12.3 minutes
  • Swimming
    12.9 minutes
  • Walking
    19.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
72
Cal
Carbohydrate
54%
Protein
5%
Fat
41%