Calories in Nikko Rainbow Roll Combo, Real Crab
Nutrition Facts
| Amount Per Serving | 202 Cal | |
| %DV* | ||
| Total Fat | 7.2g | 11.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.4g | % |
| Cholesterol | 26mg | 8.7% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1.6g | 6.4% |
| Sugars | 3.2g | 40% |
| Protein | 12.1g | 23% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 13mg | 1% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
202 Calories
-
Fat7.2g
-
Carbs23g
-
Fiber1.6g
-
Protein12.1g
Calorie Burn Time
How long would it take to burn off 202
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.2 minutes
-
Jogging18.8 minutes
-
Hiking27.9 minutes
-
Cycling34.6 minutes
-
Swimming36.1 minutes
-
Walking54.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
202
Cal
Carbohydrate
45%
Protein
23%
Fat
32%