Calories in Nikko Real Crab Red Dragon Roll

Nutrition Facts

Amount Per Serving 156 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 0.7g 3.5%
Trans Fat 0.2g %
Cholesterol 19mg 6.3%
Sodium 432g 18%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0.7g 2.8%
Sugars 2.8g 40%
Protein 7.7g 19%
Vitamin A 50IU 1%
Vitamin C 1.2mg 2%
Calcium 13mg 1%
Iron 0.54mg 3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

156 Calories
  • Fat
    6.5g
  • Carbs
    17g
  • Fiber
    0.7g
  • Protein
    7.7g

Calorie Burn Time

How long would it take to burn off 156 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.5 minutes
  • Hiking
    21.6 minutes
  • Cycling
    26.7 minutes
  • Swimming
    27.9 minutes
  • Walking
    41.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
156
Cal
Carbohydrate
43%
Protein
19%
Fat
38%